About Sandy
I am a therapeutic coach, meditation teacher, creator of Mind Detox and Calmology, award-winning coach trainer and bestselling author.
I unify therapy and spirituality so you can ‘cure the cause and find peace’.
Here’s a quick summary of my work:
★ I’m an expert in the mind-body connection and the mind-based causes of issues, and I’ve conducted over 10,000 hours of therapeutic coaching sessions.
★ I’ve written twelve books published in multiple languages - including Mind Calm, Body Calm (published by Hay House) and Mind Detox (published by Findhorn Press).
★ I’ve created five therapeutic coaching and meditation techniques, and I’ve been teaching my methods via my academy since 2008. I was recently awarded ‘Tutor of the Year’ by the Federation of Holistic Therapists.
★ I was a ‘monk’ in a spiritual community for fourteen years… until it turned out to be a cult! I got out and I’m now an advocate for non-toxic spirituality and raising awareness around how to engage spirituality in healthy ways.
★ I’ve done my therapy work on three television series aired in over 30 countries, including The Spa Of Embarrassing Illness and The Spa of Weight-Loss for Life.
★ I’ve been featured in The Times, Psychologies, Yoga Magazine, Om Yoga, Metro, London Evening Standard, The Scotsman, Red Magazine, InStyle and HELLO!.
Trauma
Specialist in the early-life traumas that negatively affect the rest of our life.
Mind-Body
Expert in the unconscious mind-body connection causes of physical conditions and emotional issues.
Soul
Ex-monk, spiritual cult survivor, and advocate for non-toxic spirituality.
Why I Unify Therapy & Spirituality
My mission is the help you to find peace within yourself, your life and your world. After 20 years of clinical work, research into the causes of health and life problems, and thousands of hours of meditation… I’ve found most issues we face have BOTH therapeutic (mind) and spiritual (soul) causes.
These causes include past traumas, chronic negative emotions, mindset and over-thinking, a case of mistaken identity, and an unhealthy relationship with our mind, body, life and world.
Until these causes are realised, resolved and released, change is usually limited or temporary, healing is hindered, and problematic life patterns tend to remain in place.
Read my Untold Traumas article to discover if any lesser-known traumas have happened to you.
I combine therapeutic coaching and spiritual guidance with powerful tools. I am trained in Q.E.C., which is a great methodology for releasing traumas from the brain and body. I’ve also created techniques used internationally - including Mind Detox (as seen on several television series) and Calmology (including my Mind Calm, Body Calm, Soul Calm and Calm Cure methods).
At the heart of all I offer is the integration of therapy and spirituality - and I teach you how via my online resources, award-winning academy and one:one sessions. I aim to help you to change your mind, body and life and heal your relationship with your mind, body and life.
When I discovered that peace was possible - not only by changing my mind, but by gaining a healthier relationship with my mind, it became my purpose to help others to find peace in this revolutionary way. I call it ‘peace with mind’ and I’d love to show you how.
Download my Free Meditations to start curing your causes and finding peace.
