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“Cultivating an inner climate of calm is the key to improving our health, life and world.”



If something negative is happening in your mind, body or life, and you don’t know why, I’m here to help you to find and fix the root cause and move on; calm, well and free.

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Hi, I’m known by a couple names: Sandy or Sutrátman, and I’m an expert in the mind-based causes of physical, emotional and life issues. I’m a meditation teacher, monk, mentor, multi-bestselling author, the creator of Calmology and the principal trainer at the Calm Academy, which offers home-study courses in my coaching and meditation techniques.

My 12 books on health, meditation and conscious living are published in multiple languages. I’ve been featured on TV internationally and I've created the Mind Calm, Body Calm, Calm Cure and Mind Detox techniques - collectively known as Calmology. My Academy courses have improved the lives of my students and their clients from over 20 countries. I’m not preaching from the sidelines as my story includes being super low, anxious and sick, stressed, stuck and struggling to be a success with dyslexia. I’ve since detoxed my mind, meditated for thousands of hours, and even become a monk.

I've discovered that peace is possible and stillness is the secret to living the best life humanly possible.

My mission is to help create a ‘global movement of stillness’, so that we can all live in a calm, connected and conscious world. I’d love for you to join me on that journey.

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My New Weekend Workshop

19-20 October 2019 I Champneys Springs, Midlands, UK I INFO + TICKETS

A HERO is a master of the mind and in service to all. A HERO hears the inner calling for more, and refuses to settle for less. A HERO perceives possibilities, not problems. A HERO knows the most important journey is the one back to the heart of now. A HERO is a force for good in the world and is rewarded with feeling fully alive and living an unlimited life.
Ancient wisdom translated into modern, practical tools. Mind Calm can transform your life
Body Calm is one of the best mindfulness and meditation books of the year
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Join my online community to master meditation and live fully.

Already a member? Log in HERE.



Every month Sandy teaches an online meditation class and a masterclass on life-changing themes like purpose, emotions, health, relationships, abundance and more.

Inside the Calm Clan you will also find resources to support your life journey, including guided meditations, weekly online meditation gatherings with Sandy’s team of qualified meditation teachers and 200+ hours of teachings videos by Sandy and guest experts. If you want more from life and are ready to prioritise peace, join our ‘movement of stillness’ today.

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Improve your life and world by mastering your mind with my award-winning academy.

Already signed up? Log in HERE.



After years of research and thousands of hours of personal mentoring and meditation, Sandy created the Mind Calm Coach, Mind Detox Practitioner and Calmologist certification courses.

Sandy’s Calm Academy courses go beyond the old therapy and coaching models - which can often compound problems and postpone peace - by offering principles and techniques for integrative health and life success. You will have big personal breakthroughs while learning to help others. You will wake up to a new way of living and gain the rare knowledge and skills required for helping others with almost any issue. Enabling you to make a genuine positive impact along with a profitable income (if you choose to earn from what you learn).


Mind Calm Coach

Mind Detox Practitioner




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Sandy is one of the best meditation teachers around
— Yoga Magazine
Sandy is the guru of modern-day meditations
— Red Magazine
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