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“The HERO is a master of the mind and a servant to all. The HERO hears the inner calling for more, and refuses to settle for less. The HERO perceives possibilities, not problems. The HERO knows the most important journey is the one back to the heart of now. The HERO is a force for good in the world and is rewarded with feeling fully alive and living an unlimited life.”




I've been there and got the torn t-shirt to prove it. I've overcome my own problems, including an eating disorder, bullying, insomnia, repeated heartbreak and struggling to be a success with dyslexia. I’ve felt super low, anxious and sick, stressed and stuck. I’m not preaching from the sidelines as I’ve detoxed my mind, meditated for thousands of hours and even become a monk.

I've discovered peace is possible, the solution to most problems and easier to experience than we may think.

This is why I founded Calm Clan - an online resource dedicated to helping people enjoy a calm and happier life, overcome anxiety, insomnia and health conditions, stress less, and explore spirituality. I also mentor individual one-to-one and train Calmologists via my Academy.

My 12 books are published in multiple languages, I’ve been featured on TV internationally and I've created the Mind Detox, Mind Calm, Body Calm and Calm Cure meditation and mentoring techniques - known as Calmology - used in 20+ countries. Having struggled and suffered and turned problems into peace and possibilities, I hope MY STORY shows that you have the potential to heal, live positively and find peace, too.

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Become the most peaceful person you know - join my Calm Clan.

Already a member? Log in HERE.

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Improve your life and world - learn Calmology with my Academy.

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Ancient wisdom translate into modern, practical tools. Mind Calm can transform your life
Body Calm is one of the best mindfulness and meditation books of the year


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