Author. Mind Detoxer. Meditation Teacher. Monk.
I've been there and got the torn t-shirt to prove it. I've overcome my own problems, including an eating disorder, bullying, insomnia, repeated heartbreak and struggling to be a success with dyslexia. I’ve felt super low, anxious and sick, stressed and stuck. I’m not preaching from the sidelines as I’ve detoxed my mind, meditated for thousands of hours and even become a monk.
This is why I founded Calm Clan - an online resource dedicated to helping people enjoy a calm and happier life, overcome anxiety, insomnia and health conditions, stress less, and explore spirituality. I also mentor individual one-to-one and train Calmologists via my Academy.
My 12 books are published in multiple languages, I’ve been featured on TV internationally and I've created the Mind Detox, Mind Calm, Body Calm and Calm Cure meditation and mentoring techniques - known as Calmology - used in 20+ countries. Having struggled and suffered and turned problems into peace and possibilities, I hope MY STORY shows that you have the potential to heal, live positively and find peace, too.