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Modern, accessible, empowering and fun, Sandy's popular techniques prove that the secret to success is stillness. By being Consciously Aware in Life with Meditation you can be well and wake up to the most wonderful life.


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Embodying Calm Course, Oslo, Norway

Wake Up to Wellness Talk, Pontyclun, Wales

Embodying Calm Course, London, England


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Mind Calm is the modern-day meditation technique that gives your 'peace with mind' and makes meditating fun and accessible. 

Body Calm is the meditation technique that helps your body heal and stay healthy and includes 5 directories listing the mind-based causes of physical conditions. 


Become the most peaceful person you know while making a positive difference and a profitable income with Sandy’s web-based home study courses in the modern-day Mind Calm and Body Calm techniques – including LIVE support from your dedicated trainer.