Video: Ali Campbell Interview on ‘The Optimum State’

I recored this video interview on the run up to the release of my Body Calm book a couple years ago and it's remained with me as one of my most favourite expert interviews I've done over the years. Ali is one of the most successful life coaches in the world and bestselling author of 'Just Get On With It'.

We talk about how to access the optimum state for health and happiness. Instead of forcing yourself into 'fake positive states', Ali invites you to simply 'stop and hit the reset' to return to your natural state - which is calm, still and perfectly well, always. He shares great advice for improving your relationship with your mind, some of which he learnt late one night a few years ago - from some ducks at a motorway service station!

* Source: One of the many expert interviews available for members inside my Calm Clan

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