Video: THOUGHTS - Stress to Serenity

As today is December 4th I thought it would be perfect timing to reveal the 4 hidden causes of a busy mind and provide 4 simple yet powerful ways to start the shift from stress to serenity. By applying what you learn in this 30-minute video, you can begin the journey towards healing your relationship with your thoughts, for good.

In doing so, you can learn how to keep calm, irrespective of how busy your mind happens to be, and no longer let your thoughts determine how much you love yourself and enjoy life. The results can be incredibly liberating!

* Source: Part 2 of the 12 part Calmology Foundation Online Course - available inside my Calm Clan

Comment below and come back tomorrow for your next gift!



Free Mentoring Session with Sandy worth £297 on Retreat Bookings*

* Available on Sandy's New Year Retreat held at Champneys Resort (Midlands, UK) from 4-6 January 2019. Offer ends 31st December 2018 (Subject to limited availability).

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