13 DECEMBER 2018
Video: The Real Meaning of Kindness
A healthy body and a happy life is built upon a strong inner foundation of kindness, caring, compassion and forgiveness. In this video I share personal enquiries about my initial confusion surrounding what it meant to be a kind person and what I’ve discovered to be the real meaning of kindness.
* Source: This video is a short extract from the December 2018 Calm Clan Gathering. Inside my Calm Clan I host a meditation Gathering on the first Monday of every month a teaching Workshop on the third Sunday. For monthly mentoring with me - join my Calm Clan.
I would love to hear what you think about this video so please comment below and come back tomorrow for your next gift!