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Calmology

What is Calmology?

 Sandy's Mind Detox, Mind Calm, Body Calm and Calm Cure techniques  - collectively known as Calmology - have improved thousands of lives worldwide. The techniques  help to transform your relationship with your mind, emotions, body and life - for consistent inner calm, optimum health, self-awakening and life success.


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Directory

Free Wellness Directory

Are you struggling with a health condition or emotional issue, but don't know why? Sandy is an expert in the mind-body connection. Explore the common mind-based causes of over 100 conditions and emotions, along with their recommended 'Calm Cure Thoughts' ... your first step to kick-starting your journey to wellness.


Meditations

Free Guided Meditations

Want to stop your busy mind working overtime? Maybe your body needs some well-deserved rest and recuperation? Are your emotions getting the better of you? Do you want to feel more peaceful and happy? Or do you want to inject more love into your relationships? Try some of Sandy's meditations today!


"Sandy is one of the best meditation teachers" 

YOGA MAGAZINE

"Sandy is pioneering mind and body detox"

THE TIMES

"Sandy is the guru of modern-day meditations"

RED MAGAZINE


Be.Still.Be.Social.