Today's Gift 

Video: THOUGHTS - Stress to Serenity

Why Watch? As today is December 4th I thought it would be perfect timing to reveal the 4 hidden causes of a busy mind and provide 4 simple yet powerful ways to start the shift from stress to serenity. By applying what you learn in this 30-minute video - from my Calmology Foundation online course - you can begin the journey towards healing your relationship with your thoughts, for good. In doing so, you can learn how to keep calm, irrespective of how busy your mind happens to be, and no longer let your thoughts determine how much you love yourself and life. The results can be incredibly liberating!

* Source: Part 2 of the 12 part Calmology Foundation Online Course - available inside my Calm Community


Come back tomorrow for your next gift! 


BONUS OFFER - Free Coaching Session with Sandy worth £300 on Retreat Bookings* - CLICK HERE FOR RETREAT INFO

* Available on Sandy's New Year Retreat held at Champneys Resort (Midlands, UK) from 5-7 Jan 2018.

Offer ends 1st January 2018 (subject to limited availability).


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