Sandy was invited to the Psychologies Magazine head office to teach the entire team Mind Calm meditation. They loved it! The editor of Psychologies - Suzy Greaves - said that Mind Calm is 'ancient wisdom translated into modern, practical tools for inner calm. It can change your life'.
If you learn Mind Calm then you will get to love step one of the technique that we affectionately call GAAWO. They commented how when they 'engaged GAAWO' that their minds became still and they felt calm. Result! They are going to use Mind Calm to bring more peace and productivity into their daily work.
Here's a picture of the team with their 'I LOVE GAAWO' mugs.