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If something negative is happening in your body or life, and you don’t know why, then I can help you to discover and resolve the root cause, for good.

I am a multi-bestselling author, Mind Detox and mind-body connection expert, monk, meditation teacher and creator of Calmology - for healing the hidden causes of physical, emotional and life issues and being calm, well and free.

My 12 books are published in multiple languages, I’ve been featured on TV internationally and I've created the Mind Calm, Body Calm, Calm Cure and Mind Detox techniques - known as Calmology. My Calm Academy courses that have improved the lives of my students and their clients from 20+ countries.

I’m not preaching from the sidelines as I’ve detoxed my mind, meditated for thousands of hours and, done hundreds of Mind Detox sessions with people from around the world, and along the way, even become a monk. During my life I’ve felt super low, anxious and sick, stressed and stuck.

I've discovered that peace is not only possible, but the solution to most problems, and stillness is the secret to life success.

Ancient wisdom in modern, practical tools. Mind Calm can transform your life
Body Calm is one of the best mindfulness and meditation books of the year
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To mark his 40th birthday, Sandy is creating a free 90-minute webinar - ‘Don’t Tell Me To Calm Down!’ - sharing the most important things he’s learned during the past 40 years. Register now to also access 3 x 60-minute bonus video lessons on how to enjoy a holiday from your head.



Mind Detox is my 12th book, released in 2019 and available in paperback and on Kindle.

The book shares my globally-used Mind Detox method - as seen on the hit TV series ‘Spa of Embarrassing Illnesses’ - for discovering and resolving the root causes of chronic conditions and persistent problems. The book takes you on a 5-step journey from clarifying the cause and cleansing the undercover reasons that have been unconsciously making you sick, messing with your emotions, ruining your relationships or limiting your life.

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Join my online community to master meditation and live fully.

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Every month Sandy teaches an online meditation class and a masterclass on life-changing themes like purpose, emotions, health, relationships, abundance and more.

Inside the Calm Clan you will also find resources to support your life journey, including guided meditations, weekly online meditation gatherings with Sandy’s team of qualified meditation teachers and 200+ hours of teachings videos by Sandy and guest experts. If you want more from life and are ready to prioritise peace, join our ‘movement of stillness’ today.

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Improve your life and world by mastering your mind with my award-winning academy.

Already signed up? Log in HERE.



After years of research and thousands of hours of personal mentoring and meditation, Sandy created his Calm Meditation Teacher, Mind Detox Practitioner and Calmologist Certification courses to share the best of what he knows.

You will learn why toxic thinking, unresolved past ‘stuff’ and inner conflict are the root causes of many physical, emotional and life problems and how being calm and conscious sit at the heart of healing, happiness and successful living.

Sandy’s Academy courses go beyond the old therapy and coaching models - which can often compound problems and postpone peace - by offering principles and techniques for integrative health and life success. You will have big personal breakthroughs while learning to help others. You will wake up to a new way of living and gain the rare knowledge and skills required for helping others with almost any issue. Enabling you to make a genuine positive impact along with a profitable income (if you choose to earn from what you learn).



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Sandy is one of the best meditation teachers around
— Yoga Magazine
Sandy is the guru of modern-day meditations
— Red Magazine
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