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To mark his 40th birthday, Sandy is creating a free 90-minute webinar - ‘Don’t Tell Me To Calm Down!’ - sharing the most important things he’s learned during the past 40 years. Register now to also access 3 x 60-minute bonus video lessons on how to enjoy a holiday from your head.


SANDY C. NEWBIGGING is a bestselling author, creator of the popular Calmology techniques - including CALM Meditation and Mind Detox - for calming and clearing your mind, healing the mind-based causes of physical, emotional and life issues and living with present moment awareness.


I've overcome my own issues, including an eating disorder, bullying, insomnia, heartbreak and struggling to be a success with dyslexia. I’ve felt super low, anxious and sick, stressed and stuck. I’m not preaching from the sidelines as I’ve detoxed my mind, meditated for thousands of hours and even become a monk.

I've discovered that peace is not only possible, but easier to achieve than we often think, and inner stillness is the secret to life success.

This is why I founded Calm Clan - an online ‘movement of stillness’ with resources to enjoy a peaceful and purposeful life, heal anxiety, insomnia and health conditions, stress less, and explore spirituality. I also offer 1:1 mentoring and train Calmologists via my academy.

My 12 books are published in multiple languages, I’ve been featured on TV internationally and over the past decade I've created the Mind Calm, Body Calm, Calm Cure and Mind Detox methods - known as Calmology - used in 20+ countries.

Having struggled and suffered and turned my problems into peace and possibilities, I know that you have the potential to heal and live the very best life.



Mind Detox is my 12th book, released in 2019 and available in paperback and on Kindle.

The book shares my globally-used Mind Detox method - as seen on the hit TV series ‘Spa of Embarrassing Illnesses’ - for discovering and resolving the root causes of chronic conditions and persistent problems. The book takes you on a 5-step journey from clarifying the cause and cleansing the undercover reasons that have been unconsciously making you sick, messing with your emotions, ruining your relationships or limiting your life.



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Join my online community to master meditation and live fully.

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Every month Sandy teaches an online meditation class and a masterclass on life-changing themes like purpose, emotions, health, relationships, abundance and more.

Inside the Calm Clan you will also find resources to support your life journey, including guided meditations, weekly online meditation gatherings with Sandy’s team of qualified Calmologists and 200+ hours of teachings videos by Sandy and guest experts. If you want more from life and are ready to prioritise peace, join our ‘movement of stillness’ today.

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Work with the UK’s leading Mind Detox expert to master meditation and resolve the cause.



Stop treating symptoms and resolve the real root cause

Whether you want to heal, fully benefit from meditation or explore the more spiritual side of life, Sandy possesses a unique combination of knowledge and skills to help you.

He has extensively researched the most common mind-based causes of chronic physical, emotional and life issues (shared in his bestselling Body Calm book). And as a meditation teacher and monk with thousands of hours of personal meditation under his belt, he can quickly help you see the mind-based blocks to living free from stress and staying present.

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Improve your life and world by mastering your mind with my award-winning academy.

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Sandy has been training practitioners in his transformational techniques since 2008. After years of research and thousands of hours of personal mentoring and meditation, Sandy created his Calm Meditation Teacher, Mind Detox Practitioner and Calmologist Certification courses to share the best of what he knows.

You will learn why toxic thinking, unresolved past ‘stuff’ and inner conflict are the root causes of many physical, emotional and life problems and how self-awareness and inner calm sit at the heart of healing, happiness and successful living.

Sandy’s Academy courses go beyond the old therapy and coaching models - which can often compound problems and postpone peace - by offering powerful principles and techniques for integrative health and life success. You will fully understand the ‘mechanics of the mind’ and make big breakthroughs. You will wake up to a new way of living and gain the rare knowledge and skills required for helping others with almost any issue they face. Enabling you to make a genuine positive difference along with a profitable income (if you choose to earn from what you learn).

Ancient wisdom translate into modern, practical tools. Mind Calm can transform your life
Body Calm is one of the best mindfulness and meditation books of the year
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