The Pink Light Technique is ancient in origin and can be used to heal relationships. It helps to heal any pain, conflict, separation or suffering.
It involves imagining yourself within a sphere of pink light, radiating from your heart. Before, one-by-one, covering others in the pink light.
For anyone you have a difficult relationship with, feel free to have them stand as far away as need to remain completely comfortable. It will even work if you imagine the more tricky people standing as far away from you as the horizon. However, for most people, you will be able to bring their image up closer in-front of you.
No conversation with the other people is required, and it takes only a moment to cover them in pink light, so it should only take a few minutes to complete. It is best used as a daily practice – taking around 5 minutes – at the end of your Calm Sittings. You only need to do it once a day. Enjoy!
BODY CALM SCAN is a 23-minute guided meditation that focuses on bringing balance and healing to 25 areas of your body. During this enjoyable meditation, the author of Body Calm, Sandy C. Newbigging, will guide you through a series of positive and powerful ‘Embodying Thoughts’ that are specially designed to help heal the most common mind-based causes of conditions occurring within the different body parts.
Starting at your toes and moving up through your body, using this meditation regularly can improve the communications happening within your mind and body and encourage your physical form to remain in a state of inner harmony and healthy balance.
BODY CALM ORGAN SCAN is a 14-minute guided meditation that harnesses the power of the mind-body connection to aid the healing of the main organs of the body. During this powerful meditation, the author of Body Calm, Sandy C. Newbigging, will guide you through a series of 'Embodying Thoughts' that have been carefully formulated to heal the most common mind-based causes of conditions within the main organs.
Including your heart, lungs, liver, kidneys and nine other organs, if you have a physical problem relating to any of your organs or you simply want to support their on-going healthy functioning, you don't want to miss this out on using this wonderful guided meditation.