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There’s no half measures with love. It’s full on or fear. So let’s stop waiting to love, later, and master loving unlimited now. It’s about loving ALL of yourself... not in a half-assed type way but totally whole-heartedly. _ Today’s advent calendar gift is a beautiful interview with Anita Moorjani on the topic of Life Saving Love. Anita’s books include ‘Dying To Be Me’ and ‘What If This Is Heaven’. Head over to my website now via my bio link to watch the full interview. 💙 _ #anitamoorjani @anitamoorjani #lifesavinglove #calmcure #book #sandynewbigging #hayhouseuk #selfhealing #selflove #neardeathexperience #dyingtobeme #raiseyourvibrations #loveyourself #lovelife
The interconnection between the mind and body is scientifically proven, and so our physical form is constantly responding to and experiencing what we are thinking about and feeling. This means if you go home to rest but take your busy mind with you, then your body won’t necessarily end up getting much respite at all. Yes, you may physically lie down in your cosy bed or on your comfortable couch, but if your mind keeps mulling things over at a million miles per hour, you will very often find that healing is hindered and your physical conditions continue. Body Calm gives your body the rest it needs to recover. 💙 _ Today’s advent gift is a video recording of a conference talk I did when my Body Calm book was released. Click on my bio link to watch the video now... _ #bodycalm #book #bestseller #hayhouseuk #sandynewbigging #gohomeandgetsomerest #restisbest #harmonyheals #stopthinking #calmyourmind #raiseyourvibrations #positivity #health #healing #resolvetherootcause
Thank you life for keeping me humble and reminding me to not take myselfie too seriously! I wrote an article on How to Prevent the Common Cold and then promptly got one. Ha!!! Turns out I wasn’t following my own advice. One of the causes I wrote about was ‘fast-paced non-stop living’ and that was exactly what I was doing. _ During November I moved house, bought and built loads of furniture (including a home gym that I was too tired and busy to use!)... all while travelling here and there for speaking gigs, having a super busy 1:1 mentoring schedule and stuff needing done for my academy and members community... I was running full tilt, enjoying every moment of it, but in the busyness wasn’t listening to how my body was feeling about the lack of time off and rest. _ I didn’t catch a cold, I created one. There’s a big difference! Knowing I created it I knew what I needed to do to help my body to heal: Slow down, do less and give my mind and body some well-deserved rest - before taking time off is forced upon me. I invite you to do the same! Love, Sandy 💙 _ #bodycalm #sandynewbigging #hayhouseuk #rest #health #healing #recovery #bewell #calmclan #wisdommademobile #selflove #commoncold #preventativemedicine
Joy to the world... and joy to you... this festive season and beyond. To help, I’m doing my annual Advent Calendar again. From 1-25 December I’m giving away a gift everyday - including guided meditations, expert interviews and more - all so you can enjoy a very merry and mindful Christmas. _ No email sign up required, just 25 gifts from me to you. Oh, and if you missed the first couple days, don’t worry, I’ve kept them available longer than the usual 24 hours... so head over to my website via my bio link to open your gifts! 🎁 _ #calmclan #wisdommademobile #sandynewbigging #mindcalm #book #author #adventcalendar #christmas2018 #dailygift #joy
I shouldn’t have know better because I couldn’t have known better because I hadn’t yet learnt what I know now. Today I forgive my younger self. 💙 _ #mindcalm #bodycalm #calmcure #minddetox #books #hayhouseuk #findhornpress #forgiveness #selflove #selfacceptance #letgo #befree #beherenow #raiseyourvibration
It’s been said that ‘resistance is futile’ and it is so true. There is a direct relationship between how much we resist life and the stress and suffering we endure. The more we push against what happens, the more life tends to push back, creating conflict and preventing true peace and prosperity. But if you are willing to muster the courage to lay down arms and cultivate what I call ‘peace with life’, then consistent inner calm, better health, freedom from persistent problems and genuine life success can be your rewards. 💙 _ #calmcure #book #sandynewbigging #hayhouseuk #calm #conflict #health #healing #relationships #love #money #financialfreedom #emotions #positivity #satisfaction #success
When we are thinking we aren’t fully living. Distracted by the stories conjured up by the mind and imagination, we end up missing the magic. We want to be so so present that we discover the presence of the present moment. We soon experience that the presence is peace and love and holiness. We find the present moment is the home of heaven as we walk the earth with wide-eyed wonder. 💙 _ #presentmoment #hereandnow #awareness #wakingup #meditation #peace #love #holiness #gratitude #raiseyourvibration #nirvananow
Knowing that you, everyone you meet, and everything in the world is all made up of the same divine ‘stuff’, life becomes sacred. You don’t resist what happens (because it is divine too) and you aren’t attached to more or better (because you are filled up by an experience of ‘the inner infinite’). _ You are complete, whole and at peace and nothing or no person or circumstance can take it away from you. You have a deep gratitude for life and are fully willing to experience the divine in its myriad of guises. Fear falls away as each moment is bathed in the light of love. This invincible love, that you now know you are, is no longer gained from other people, possessions or prestige, but is a wellspring from within, that is endless, pure and powerful. _ Experiencing peace, love and perfection, you see the same reflected back from your life circumstances and the world. Naturally, you stop taking things so personally or seriously. Other people stop being so annoying or hurtful, even if they hold differences of opinion or act unconsciously in peculiar ways. Instead, you experience a courageous compassion and possess a deep desire for everyone to wake up from the conditioning that’s causing them suffering. _ Life stops revolving around how you are feeling or if you are getting your own way. Knowing and experiencing the unified truth of reality, there is ultimately no individual ‘you’ to defend and life is an adventure; the world is the playground. You are flexible and free, incredibly content, recognize that the present moment is the gift, and live without limitations, as you go about fulfilling your divine purpose. 💙 _ #calmcure #book #sandynewbigging #hayhouseuk #peace #harmony #humanity #wakeup #sundayservice