CALM MEDITATIONS


Mind Calm Meditation

Enjoy a 13 minute closed-eye meditation sitting using Sandy's much-loved Mind Calm technique. 

 

Body Calm Meditation

Help your body to heal and stay healthy with this 14 minute closed-eye meditation sitting using Sandy's powerful Body Calm technique. 

 

POPULAR MEDITATIONS


Relationships Meditation

Move from conflict to connection with this super quick and easy 5-minute daily meditation that helps to bring more love into your relationships. 

 

Emotional Wellness Meditation

Improve your relationship with your emotions so you can calmly coexist with the full spectrum of emotions.

 

New World Meditation

Be the change you want to see and be a positive and peaceful presence in the world with this enjoyable meditation. 

 

Keep Calm. Keep Connected.