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Join Sandy C. Newbigging - creator of Calmology, meditation teacher and bestselling author of Mind Calm, Body Calm and Calm Cure - for this 6-part online weekend retreat to learn and experience the modern-day meditation techniques that your mind and body have been waiting for. 

Following a similar structure to Sandy's life-changing Mind Body Calm weekend retreats held at Champneys Health Resorts (valued at £500+), he will personally guide you through everything you need to know to use and benefit from the powerful Mind Calm and Body Calm techniques. 

Alison Taylor

"I've left constant back pain behind and never felt more free, joyful and calm."

Steve Watkins

"It's life-changing! Peace, love, joy... you name it, you can get it!" 

John Graham

"I can catch myself when I'm caught up thinking and come back to now. It has given me a real sense of serenity."

Maya Carrington

"My body feels healthier, my relationships have improved and I've found a joy that I didn't know existed."

Sandra Power

"Calmology has changed my life and given me more joy and peace than I ever thought possible."

Annette Henry

"Before using CALM I had chronic insomnia and anxiety but now I sleep great and have no anxiety!"

With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. With Body Calm, you will give your body the rest it needs to recover and remain healthy while bringing about greater harmony within your mind, body, soul and circumstances - which is the foundation for optimum wellness. The topics covered include:

19TH AUGUST 2017

Session 1 - Saturday @ 11:00am

Introduction + The Hidden Causes of a Busy Mind

Session 2 - Saturday @ 2:00pm

Mind Calm: Peace with Mind + Meditation Mindset

Session 3 - Saturday @ 4:00pm

Why There's More To Life Than You May Think

20TH AUGUST 2017

Session 4 - Sunday @ 11:00am

Body Calm: Rest is Best + Harmony Heals         

Session 5 - Sunday @ 2:00pm

Healing The Secret Sources of Stress + Illness

Session 6 - Sunday @ 8:00pm

Embodying Calm: Peace with Life + Being Free

Price: £108. Replays of the live broadcasts will be available. Each session will last between 1 to 1.5 hours. The web links to attend the broadcasts will be emailed to you when you register and pay.

This is a wonderful opportunity to access the life-changing principles and techniques at a fraction of the price of the residential Mindbody Calm Retreat that Sandy runs at the award-winning Champneys Health Resorts. If you are interested in attending the next weekend retreat at Champneys, please CLICK HERE for details.


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If you want to prepare for the online retreat, check out Sandy's best-selling books - available as Kindle, Paperback and Audiobook - CLICK HERE