NEXT COURSE : Newbury, England from 8th to 10th February.

Ascension Meditation offers a path of self-discovery for anyone seeking the direct experience of inner peace, true happiness, freedom from problems and a life lived in the present moment.

Ascension is completely experiential and about your exploration of the consciousness that exists within. Sandy is an Ishaya of the Bright Path, which is an international group of meditation teachers who have dedicated their lives to the expansion and exploration of consciousness. They teach effortless techniques, known as Ascension Attitudes, which can help you to 'wake up' and experience the truth of life. 

To learn Ascension, you will attend a live course called 'The First Sphere' - where you will learn four Ascension techniques along with the theory behind why they work and how to use them. These techniques are based in Praise, Gratitude and Love and are effortless to use, yet powerful to practice.

Like the thousands of people who have already learnt, we are sure you will find The First Sphere course to be simple, relaxing and fun. Ascension completely changed Sandy's life and we are sure you too will benefit from it for years to come. The course is non-residential and happens over a weekend; from a Friday evening to a Sunday afternoon. By the end, you will have everything you need for a self-sufficient practice that will enhance all areas of your life. And as an added bonus, once you have completed The First Sphere course, you are welcome, and encouraged, to repeat it as often as you wish, anywhere in the world, for FREE!

You can be free from...

Stress. Struggle. Suffering. Separation. Self-Violence. Conflict. Hurt. Loneliness. Insomnia. Anger. Anxiety. Frustration. Fear. Discontentment. Sadness. Shyness. Self-Doubt. Confusion. Constant Questioning. 

You can gain more... 

Contentment. Confidence. Clarity. Rest. Healing. Quiet Mind. Purpose. Empowerment. Intuition. Creativity. Love. Wonder. Joy. Connection. Freedom. Stillness. Silence. Presence. Awareness. Truth. Oneness.