Meditation
“Sandy is one of the best meditation teachers” Yoga Magazine
Mind Calm - Online Meditation Retreat
Learn to meditate, quieten your busy-anxious mind, heal your relationship with your mind, live in the now, and discover the power of presence - for a calmer, freer, more empowered, meaningful life.
Guided Meditations
If you aren’t sure about doing my online meditation retreat yet, then start here. Subscribe for my updates to get access to two free meditations - for curing the cause and finding peace.