Co-written by Sandy and Amanda after the worldwide hit television series 'Spa of Embarrassing Illness - as seen on Discovery Health.
LIFE DETOX is a unique, amazingly effective way to detox. Other programmes focus on your body, but leading detox experts Sandy Newbigging and Amanda Hamilton recognise that you also have to deal with your toxic thoughts and feelings if you want significant, lasting benefits.
This life-changing book provides a 7-day programme that will help you to lose weight, increase your energy, improve fertility, overcome ailments and look and feel younger. The step-by-step plan is easy to follow and includes tasty juices and recipes, detox boosters and powerful techniques to help you overcome stress, break bad habits and cop with life's ups and downs.
Amanda Hamilton is a health expert and nutritionist who is regularly featured on BBC television, Sky News, GMTV and BBC Radio. She has presented BBC1's 'How to Live Longer' and numerous other popular shows.