Mind-Body

How can changing the mind impact the body?

To increase health it is important to reduce stress

Leading scientists have proven that the mind and body are connected. Due to that connection, a person’s mental and emotional wellbeing can have an impact upon their physical wellness. According to Stanford University Medical School, the Centres for Disease Control and Prevention in Atlanta (CDC), and numerous health experts, the main cause of health problems on the planet is stress.

Research by the cellular biologist Dr Bruce Lipton suggested that over ‘95% of all illness occurs because of stress in the body’s autonomic nervous system’. Put simply, to increase health it is important to reduce stress. But what causes people to get stressed in the first place? Sandy believes, their belief system! A person’s beliefs determine how they respond to life circumstances and in turn, how much stress their body experiences.

Although the Mind Detox Method (MDM) has been linked with people experiencing physical healings, it is important to be clear that no claims are being made that MDM can heal. Instead, MDM is simply a way of helping to reduce emotional stress by discovering and resolving significant emotional life events in a person’s life. What appears to be the case is that by reducing emotional stress, the body is more likely to be in balance and function properly.

“It is the natural tendency of the body to heal itself and
will do so when given the chance”

– Sandy Newbigging

What if I don’t know what caused my problem?

The Mind Detox Method works to resolve the hidden “unconscious” causes of your problems.

Tune into your mind for a moment by noticing your thoughts. The ones you can ‘hear’ exist in what’s called your conscious mind. However, there is also a level of your mind that operates below the surface of consciousness.  Your unconscious mind performs many remarkable tasks without you having to be aware of any of it happening, including storing your memories, healing your body, creating your emotions and driving your habits and behaviours.

More often than not, the sources and causes of your physical, emotional and life problems exist within the realms of your unconscious mind.  This can make them very difficult to find and fix – unless you know how. Sandy’s Mind Detox Method helps you find what he calls the root-cause reasons for your problems and then resolves them.  The method consists of a series of questions that are specially designed to help you recall the significant emotional events in your life that may still remain unresolved. All you need to do is trust your first answer to the questions asked.

Sandy Newbigging and the MDM Practitioners have found repeatedly that by resolving the reasons why your problems have existed up until now, your problems have no alternative but to disappear for good.  Imagine that!