Join Sandy C. Newbigging - creator of Calmology, meditation teacher and bestselling author of Mind Calm, Body Calm and Calm Cure - for this 6-part online weekend retreat to learn and experience the modern-day meditation techniques that your mind and body have been waiting for.
Following a similar structure to Sandy's life-changing Mind Body Calm weekend retreats held at Champneys Health Resorts (valued at £500+), he will personally guide you through everything you need to know to use and benefit from the powerful Mind Calm and Body Calm techniques.
"I've left constant back pain behind and never felt more free, joyful and calm."
"It's life-changing! Peace, love, joy... you name it, you can get it!"
"I can catch myself when I'm caught up thinking and come back to now. It has given me a real sense of serenity."
"My body feels healthier, my relationships have improved and I've found a joy that I didn't know existed."
"Calmology has changed my life and given me more joy and peace than I ever thought possible."
"Before using CALM I had chronic insomnia and anxiety but now I sleep great and have no anxiety!"
With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. With Body Calm, you will give your body the rest it needs to recover and remain healthy while bringing about greater harmony within your mind, body, soul and circumstances - which is the foundation for optimum wellness. The topics covered include:
19TH AUGUST 2017
Session 1 - Saturday @ 11:00am
Introduction + The Hidden Causes of a Busy Mind
Session 2 - Saturday @ 2:00pm
Mind Calm: Peace with Mind + Meditation Mindset
Session 3 - Saturday @ 4:00pm
Why There's More To Life Than You May Think
20TH AUGUST 2017
Session 4 - Sunday @ 11:00am
Body Calm: Rest is Best + Harmony Heals
Session 5 - Sunday @ 2:00pm
Healing The Secret Sources of Stress + Illness
Session 6 - Sunday @ 8:00pm
Embodying Calm: Peace with Life + Being Free
Price: £108. Replays of the live broadcasts will be available. Each session will last between 1 to 1.5 hours. The web links to attend the broadcasts will be emailed to you when you register and pay.
This is a wonderful opportunity to access the life-changing principles and techniques at a fraction of the price of the residential Mindbody Calm Retreat that Sandy runs at the award-winning Champneys Health Resorts. If you are interested in attending the next weekend retreat at Champneys, please CLICK HERE for details.
ONLINE RETREAT REGISTRATION
If you want to prepare for the online retreat, check out Sandy's best-selling books - available as Kindle, Paperback and Audiobook - CLICK HERE.