There is little doubt that the quality of our intentions affects the quality of our lives. Even scientists, over the last few years, have proven unequivocally that our thoughts affect our bodies – our brain, heart, immune system and even our genes. But our intentions also affect everything around us; the quality of our intentions affects the quality of our life circumstances.
It is the place within us that these intentions come from that is important. Intentions rooted in love and appreciation are proven to bring about positive changes – both to a person's health and their life circumstances.
In fact, scientific studies have shown that feeling genuine appreciation for a person boosts your own immune system, protecting you from harmful microforms. In a real sense, too, appreciation of your gift of life boosts your immunity to life's microforms, i.e. 'negative' life circumstances.
Although, as this book explains, there are no negative circumstances, only circumstances that we label as negative. It is only our way of looking at things that labels them as either positive or negative and once we label them, our thoughts about them affect how we feel.
So the power to feel good is within us, right now. It's down to how we choose to look at things. As Sandy says: "It is not what happens, but instead, the meaning you attach to what happens that determines whether you experience a 'joy-full' or 'problem-full' life."
Scientific studies show this quite clearly. Say a person is running late for an appointment. The mental and emotional stress of their lateness causes biochemical changes in their body - elevates stress hormone levels, speeds up the aging process and even changes their genes. But it's not being late, but instead, the meaning attached to being late that causes these biochemical changes. Simply being late does nothing to the body or to life. But the meaning attached to it does.
So, for our own sake, we need to learn to accept life circumstances. This way we don't label things as negative and so don't introduce ourselves to stress, and instead, introduce ourselves to joy. One of the best ways to do this is, as Sandy writes: "When you stop dwelling on the past, stop worrying about the future, stop waiting until things are different, better, or improved, and instead, embrace the newness of now, you feel joyful."
So, go on. Enjoy the book. Try what Sandy suggests and see what happens. I dare you!
David R. Hamilton PhD
New Beginnings Book
You are a natural born miracle maker...
Every moment of every day offers a new beginnings. With the Ten Inner Teachings, Sandy C. Newbigging shows you how to make every moment matter. He shares timeless wisdom and over 40 practical exercises for being present, feeling calm, confident and content, freeing yourself from problems, attracting what you want and living a healthier, wealthier and happier life.
Sandy's life-changing book includes...
An inspiring foreword by best-selling author David Hamilton PhD
10 Inner Teachings for enlightened living and attracting what you
42 practical tools for applying the teachings to your own life
A powerful meditation technique for harnessing the power of the
But the benefits of this book don't stop there...
The universe rewards effort by supporting people that pursue their dreams with passion. It is therefore not wise to sit meditating in your house all day expecting everything you want to come knocking on your door! The Ten Inner Teachings share ancient wisdom and practical exercises for creating the most positive and powerful inner platform for building the best body, life and world. Leading on from this, Part 2 of New Beginnings goes on to share advice on taking the inner teachings out into your life and wider world by increasing your energy levels so you are ready to receive. In doing so, NEW BEGINNINGS offers a totally unique and original guide for making genuine and long-lasting positive changes and enjoying maximum enjoyment of every moment.
WHAT NEW BEGINNING DO YOU WANT?
THE CHOICE CAN BE IN YOUR HANDS.
Praise for New Beginnings
- Ursula James, best-selling author of The Source'
'Sandy Newbigging is a very smart guy with a wide open heart whose passion for life is infectious, so it is no surprise that this book is packed with life-changing wisdom.'
- Timothy Freke, best-selling author of The Mystery Experience
'Just reading this book will lend you enough of a thermal to get you air-born.'
- Barefoot Doctor, best-selling author of Manifesto
'I love New Beginnings! It is a life changing book that will move your mind and soul and help you to create miracles in your life.'
- Suzy Greaves, best-selling author of The Big Leap
'If you embrace the tools and wisdom within this book, you will make transformational changes by transcending your inner and outer worlds in a profound way that is rarely taught.'
- Joseph Clough, hypnotherapist and author of Be Your Potential
'New Beginnings takes you on a delightful journey to restore peace and happiness to your heart and mind.'
- Nick Williams, best-selling author of The Work You Were Born To Do
'This is a fabulous book! Sandy mixes punchy tips with ancient wisdom to offer a powerful guide for daily living.'
- Shamesh Aladina, best-selling author Mindfulness for Dummies
'New Beginnings presents deep-rooted spiritual teachings in an easy-to-understand and accessible way. As such it is a rare creation.'
- Richard Abbot, Natural Living Conferences
New Beginnings Book
"Packed full of
wisdom with the
power to transform
Dr David Hamiton,