Questions? Feedback? powered by Olark live chat software
Easy to follow, immensely calming, meditations that have a profound effect on your mental and physical wellbeing.
— J. Claphan, amazon review
A guided meditation method that tackles the deep causes of stress
— Red Magazine

Body Calm is a powerful way to meditate that uses the mind-body connection to help your body heal and stay healthy. Using these enjoyable guided meditations you can clear the main mind-based causes of inner ‘dis-ease’ by developing key mental beliefs that enable you to engage with daily life in a much more relaxed and stress-free way. This ultimately gives your body the rest it needs to recover, and the holistic harmony that is the foundation of lifelong health and happiness. 

'A guided meditation method that tackles the deep causes of stress'  RED MAGAZINE


Photograph taken while recording the Body Calm album, 2015. 

Photograph taken while recording the Body Calm album, 2015. 


SANDY'S ALBUMS ARE ALSO AVAILABLE AS INSTANT DOWNLOADS VIA AUDIBLE AND ITUNES