Why does the Mind Detox Method work?

"To increase health it is important to reduce stress"
– Sandy Newbigging

Leading scientists have proven that the mind and body are connected. Due to that connection, a person's mental and emotional wellbeing can have an impact upon their physical wellness. According to Stanford University Medical School, the Centres for Disease Control and Prevention in Atlanta (CDC), and numerous health experts, the main cause of health problems on the planet is stress.

Research by the cellular biologist Dr Bruce Lipton suggested that over '95% of all illness occurs because of stress in the body's autonomic nervous system'. Put simply, to increase health it is important to reduce stress. But what causes people to get stressed in the first place? Sandy believes, their belief system! A person's beliefs determine how they respond to life circumstances and in turn, how much stress their body experiences.

Although the Mind Detox Method (MDM) has been linked with people experiencing physical healings, it is important to be clear that no claims are being made that MDM can heal. Instead, MDM is simply a way of helping to reduce emotional stress by discovering and resolving significant emotional life events in a person's life. What appears to be the case is that by reducing emotional stress, the body is more likely to be in balance and function properly.

"It is the natural tendency of the body to heal itself
and will do so when given the chance"

– Sandy Newbigging

Thinking can be toxic

Although your mind, like your body, is incredible, it can, nevertheless, become toxic. The average person has as many as 100,000 thoughts every day. Some of these thoughts pass through your mind with little or no impact upon your body or life. The rest fall into two categories: thoughts that help you and thoughts that hurt/hinder you. It is therefore vital to change both the nature of and your relationship with your thoughts for you to enjoy better health and happiness.

The disease of unresolved emotions

Emotions can become toxic too. Emotions are in effect 'energy in motion' within and around your body. They are designed to flow freely. However, it is possible for them to become stuck in your system. Negative emotions, such as anger, sadness, fear, guilt, hurt and grief, are the most common emotions to become stuck because they are often linked with unexpected Significant Emotional Events that 'shock' the bodymind. Stuck emotions are energy that has become stagnant in your system. Sandy believes that over time they can become toxic with the potential of causing disease within your body and unnecessary stress and suffering in your life.

What your mind believes, your body becomes

Unfortunately, many people also unintentionally block their health and happiness with out-of-date beliefs that are harmful to their body and their life. Incredibly, research indicates a person's beliefs can communicate with the individual cells of the body, which Sandy believes then respond over time by creating physical conditions that mirror the messages sent to them by the brain. Beliefs have the power to influence every aspect of your physical functioning, including digestion, immune system, blood pressure and even your DNA.  In a very real way, your beliefs become your biology. 

The Mind Detox Method is proven to be able to help people to discover and heal the hidden unhealthy beliefs that may be impacting their body and life. As you read this, there are thousands of people around the planet who are currently suffering from physical conditions and life problems when there is a high chance they could be helped with the Mind Detox Method.

You can make a big positive difference to the lives of others by training to become a Mind Detox Method (MDM) Practitioner.