Mind Body Connection
WHY DOES THE MIND DETOX METHOD WORK?
The mind and body are connected
Leading scientists have proven that the mind and body are connected. Due to that connection, a person’s mental and emotional wellbeing can have an impact upon their physical wellness. According to Stanford University Medical School, the Centres for Disease Control and Prevention in Atlanta (CDC), and numerous health experts, the main cause of health problems on the planet is stress.
“To increase health it is important to reduce stress”
Sandy Newbigging
Research by the cellular biologist Dr Bruce Lipton suggested that over ‘95% of all illness occurs because of stress in the body’s autonomic nervous system’. Put simply, to increase health it is important to reduce stress. But what causes people to get stressed in the first place? Sandy believes, their belief system! A person’s beliefs determine how they respond to life circumstances and in turn, how much stress their body experiences.
Although Mind Detox Method (MDM) has been linked with people experiencing physical healings, it is important to be clear that no claims are being made that MDM can heal. Instead, MDM is simply a way of helping to reduce emotional stress by discovering and resolving significant emotional life events in a person’s life. What appears to be the case is that by reducing emotional stress, the body is more likely to be in balance and function properly.
“It is the natural tendency of the body to heal itself and
will do so when given the chance”
– Sandy Newbigging
A mind detox is as important as any physical cleanse
If you’re carrying around a truck-load of toxic thoughts about who you are and what you can’t be, do or have you will severely limit your life enjoyment and success. If on top of that, you’re holding onto a lifetime (or more!) of unresolved negative emotions, you can experience dis-ease within your body and mind.
Your mind and life are connected
Not only that, but your thoughts and feelings affect your ‘external’ world too! Your mind is very much like a magnet, constantly pulling into your life all the people, places, events and things that reflect your emotionally-fuelled beliefs, intentions and expectations.
Are you blocking your health and happiness with out-of-date unhealthy beliefs?
By detoxing your mind blocks you can more easily experience the levels of peace, happiness, health, wealth and vitality that are not only your most natural way of being; but also your birthright as a human being.
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